Looking old reveals heart disease risk
Telltale signs of aging may indicate you have a higher risk for heart attack according to a new study.
read moreTelltale signs of aging may indicate you have a higher risk for heart attack according to a new study.
read moreA study comparing advice to eat more pulses (yellow peas, chickpeas, navy beans and lentils) to calorie restriction found eating more pulses was more effective for improving peoples overall health.
read moreMore evidence that eating chocolate cuts stroke risk from a new study in middle aged men.
read moreSeveral studies have shown potent heart health benefits from pomegranate fruit though exactly how it works is still somewhat of a mystery. It was recently discovered that pomegranate lowers the stress hormone cortisol.
read moreThe nutritional supplements CoQ10 and Selenium have been shown to improve heart health and reduce risk of death from heart disease in older age.
read morePsychological distress has been linked to increased risk of death from illnesses such as heart disease and cancer, and the more distress the higher your risk.
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