Tag Search - " Heart Disease " 
Statin drugs are cholesterol lowering drugs routinely recommended for prevention of heart disease however the best evidence to date suggests there is little, if any, benefit. There is however a natural food that can significantly reduce your cholesterol and lower heart disease risk for the price of peanuts, literally.
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For the first time it has been found that brushing your teeth twice a day could prevent serious heart disease or death. Poor oral hygiene is associated with periodontal disease, a common chronic inflammatory condition that has been linked to heart health.
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Did you know a high fat high sugar meal can cause toxins to leak from your gut into your blood, increase inflammation and oxidative stress and increase your risk of heart disease? There are foods that may counter this effect however, a glass of fresh orange juice with a fatty breakfast for example.
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Many modern foods are produced quickly via very high heat cooking methods, on one hand this makes for convenient and tasty food but on the other creates compounds that may raise your risk of heart disease and diabetes. You may need to reconsider the way you cook and prepare food.
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A small handful of almonds each day is a great way to enrich your diet with several important nutrients and may reduce your risk of heart disease risk by a remarkable 30%.
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Pleasurable emotions such as joy, happiness, excitement, enthusiasm, and contentment are associated with a lower risk from heart disease, the leading cause of premature death in the western world.
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