Flaxseeds keep blood pressure in check
A small clinical study testing flaxseeds for high blood pressure suggests they are a particularly potent blood pressure lowering food.
read moreA small clinical study testing flaxseeds for high blood pressure suggests they are a particularly potent blood pressure lowering food.
read moreA researcher has highlighted the potential for magnesium rich drinking water to improve deficient magnesium intakes and prevent millions of deaths from heart disease, literally.
read moreOne of the largest studies of its kind has clearly linked added sugar consumption with significantly increased risk of fatal heart disease, regardless of whether or not you are overweight.
read moreA scientific comparison of advice to eat an apple a day vs. taking a statin a day has sparked a serious question; should we be medicating people with fruit instead of drugs?
read moreCompared to white rice a single meal of brown rice can improve your blood sugar within an hour, and after a few weeks help you lose weight and improve your cardiovascular health.
read moreA treatment plan for people with high blood pressure based on complementary medicine principles was far more effective than a standard conventional approach.
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