Coffee good for your heart?
Many people still think of coffee as a guilty pleasure but according to a recent state of the science review there may be important benefits for cardiovascular health.
read moreMany people still think of coffee as a guilty pleasure but according to a recent state of the science review there may be important benefits for cardiovascular health.
read moreA number of reviews of the role on omega-3 fatty acids in cardiovascular disease have been published with conflicting conclusions and generated news headlines such as More Evidence That Omega-3 Supplements Don't Work. But are supplements really of no benefit? The answer provides interesting insight into nutritional science.
read moreA cardiologist has made media waves with an essay in the British Medical Journal where he suggests guidelines to reduce saturated fat are doing more harm than good, and that we are over medicating people with statin drugs.
read moreL-Carnitine can significantly reduce risk of death in people who have had a heart attack and decrease other heart problems. However because its a freely available dietary supplement and not a pharmaceutical drug it is unlikely to get the attention it deserves.
read moreRaw, super foods may be a fad, but in the Mediterranean they are simply lunch. A study of raw, phytonutrient dense gazpacho soup has found unique heart health benefits.
read moreJust how common is heart disease, what is your risk, and how can you live free of disease? A new study sheds some light.
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