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Posted on Wed, 24 Aug 16

Feel good factor from fruit and vegetables

Eating more fruits and vegetables could provide a quick and significant improvement in happiness, life satisfaction, and well-being. Happiness gains from healthy eating can occur quickly and many years before enhanced physical health, said researchers.

Posted on Wed, 24 Aug 16

Modern diets, dysbiosis and inflammatory disease

FREE VIDEO - this talk takes us into recent discoveries that are translating into new, personalised clinical approaches that will change the way you think about the microbiota.

Posted on Mon, 8 Aug 16

Most people with IBS better gluten-free

Up to 71% of people with irritable bowel syndrome (IBS) respond well to a gluten-free diet, and those with a special genotype benefit even more.

Posted on Tue, 21 Jun 16

Low AGE diet improves health

A diet low in advanced glycation end products (AGEs) could help improve your blood sugar and prevent type 2 diabetes, according to a new study.

Posted on Wed, 18 May 16

Turmeric absorption paradox solved

Curcumin from turmeric is poorly absorbed, but still effective. Scientists now understand why.

Posted on Wed, 18 May 16

Vegetarian diet may have shaped genetics

It is not only *you are what you eat,* but *you are what your ancestors ate* according to a new study that suggests traditional vegetarian diets may have permanently shaped the human genome.

Tag Search - " Diet "

Feel good factor from fruit and vegetables

Modern diets, dysbiosis and inflammatory disease

Most people with IBS better gluten-free

Low AGE diet improves health

Turmeric absorption paradox solved

Vegetarian diet may have shaped genetics