A personalised elimination diet based on food intolerance testing reduced digestive symptoms effectively.
Personalised dietary advice and nutrition counselling could send 30% of people with major depression into remission within 12-weeks, according to a groundbreaking new study.
It has been proposed that more traditional lifestyles are associated with better health, but few studies have examined the effects of reverting to a more ancient lifestyle. A new study put exactly that to the test.
Turmeric is trendy, and added to everything from foods to dietary supplements, but there is also a lot of confusion about how best to use the spice for health benefits. Here are 3 essential tips.
A better quality diet may improve academic achievement in schoolchildren, according to a new study from Finland.
By mapping dietary & metabolic markers a research group have revealed dietary influences that may explain good health in some of the worlds longest lived people.
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