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Posted on Wed, 2 Mar 16

Western diet disrupts gut bacteria and causes inflammation

A western diet resulted in overgrowth of pathogenic gut bacteria and increased inflammation, which helps explain links between high sugar, high fat diets and inflammatory bowel disease.

Posted on Mon, 1 Feb 16

Nordic diet reduces inflammatory gene expression

A healthy traditional Nordic diet has been shown to alter 128 genes in fat tissue, most related to reductions in inflammation which is though to be responsible for atherosclerosis and heart disease.

Posted on Mon, 11 Jan 16

Dietary guide for the prevention of depression

The link between nutrition and depression prevention and treatment is often neglected, and in fact there have been no published dietary guidelines for depression, until now that is.

Posted on Sun, 10 Jan 16

Unhealthy food may be shrinking your brain

The health of your diet corresponds with your current brain size, according to an important study that may help explain the link between diet and mental illness such as depression and dementia.

Posted on Wed, 25 Nov 15

Anti-inflammatory diet slows cellular aging

By determining the inflammatory potential of peoples diets a research group have found a correlation between foods that reduce inflammation and slower cellular aging.

Posted on Mon, 12 Oct 15

The diet delusion

Most adults think they have a good diet and adequate intake of key micronutrients such as vitamin D, despite evidence to the contrary. This discovery may help explain the failure of nutritional guidelines.

Tag Search - " Diet "

Western diet disrupts gut bacteria and causes inflammation

Nordic diet reduces inflammatory gene expression

Dietary guide for the prevention of depression

Unhealthy food may be shrinking your brain

Anti-inflammatory diet slows cellular aging

The diet delusion