Prebiotics vs. low-FODMAP Diet
Prebiotic supplements have been shown to reduce digestive symptoms, but so has the low-FODMAP diet, which restricts prebiotics. To solve this contradiction a study compared the two strategies directly.
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Posted on Mon, 3 Sep 18
Posted on Mon, 3 Sep 18
Carrageenan: food additive linked to diabetes
Carrageenan is a common food additive, despite being linked to adverse health effects. A carrageenan-free diet significantly improved blood glucose metabolism in people with early stage diabetes.
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Posted on Mon, 3 Sep 18
Low acetyl-l-carnitine: a biomarker for depression
Identifying low levels of the amino acid acetyl-l-carnitine may help personalise nutritional treatment for people with depression.
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Posted on Mon, 11 Jun 18
Grounding reduces stress and inflammation
Grounding or earthing has been shown to help improve physical and mental wellbeing, and a new clinical study has indicated important health benefits for stress and inflammation.
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Posted on Mon, 11 Jun 18
Diet and exercise reverses cognitive decline
A remarkable case report describes the reversal of early cognitive decline with an intensive nutritional and fitness program within just 12-weeks.
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Posted on Mon, 11 Jun 18
Food state supplements: superior, or marketing term?
The term food state is being used to claim that certain food supplements are superior to other products, but is there any truth to the marketing claims?
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