Tag Search - "Magnesium" 
Most people are far below the recommended dietary intake of magnesium, a problem that could contribute to type 2 diabetes. Fortunately, magnesium supplementation could prevent and help treat diabetes, according to a new review of the clinical evidence.
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Calcium supplements for osteoporosis have not been very successful and could increase risk of heart disease. A food-based, integrative nutritional approach could benefit both bone and heart health.
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A simple magnesium supplement can improve blood sugar and may prevent diabetes in people at high risk, according to the first study of magnesium in prediabetes.
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Magnesium is a vitally important mineral but most people are not getting enough in their diet. Several signs may indicate you are deficient, and increasing your intake can help improve these symptoms.
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A researcher has highlighted the potential for magnesium rich drinking water to improve deficient magnesium intakes and prevent millions of deaths from heart disease, literally.
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Two recent scientific publications have concluded that magnesium is a safe and likely helpful treatment for depression while highlighting the need for more research on this under appreciated nutritional medicine.
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