Vitamin K linked to reduced diabetes risk
A large study has found a robust association between higher dietary intake of vitamin K and reduced risk of type 2 diabetes.
read moreA large study has found a robust association between higher dietary intake of vitamin K and reduced risk of type 2 diabetes.
read moreA recent clinical trial has been reported in the media as evidence that there is no effect of vitamin D supplementation against colds and flu. But the headlines are misleading.
read moreA study in kids has shown that even a low dose of vitamin D has a strong protective effect against wintertime colds and flu.
read moreIt is clear that we are not getting enough sun and most people are seriously vitamin D deficient but does taking vitamin D replace the benefits of sunlight?
read moreOverweight people commonly have lower vitamin D levels, but whether or not low vitamin D leads to weight gain has not been well studied. A new report however suggests vitamin D may play a role.
read moreA meta-analysis of 10 studies and some 3200 people has found that multivitamins may help improve cognitive function, but more research is needed.
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