Tag Search

Posted on Tue, 3 Jul 12

Vitamin D improves quality of life and chronic pain

A new study had found that supplementation with vitamin D can reduce pain and improve sleep, quality of life and general well being for people with chronic pain.

Posted on Mon, 14 May 12

5000 IU daily for vitamin D deficiency

How much vitamin D3 do you need each day if you are deficient? A new study reports that 5000 IU daily for three months will get you back on track.

Posted on Sun, 29 Apr 12

5 natural supplements for colds and flu that work

A host of natural medicines are sold for cold and flu relief but not all of them work. Here are 5 natural supplements with high quality evidence from human clinical studies that do.

Posted on Sun, 22 Apr 12

Vitamin D treatment relieves depression in adolescents

Treatment with vitamin D has been shown to relieve symptoms of depression in a group of Swedish adolescents, a discovery that suggests vitamin D deficiency could be an easily treated cause of depression

Posted on Mon, 16 Apr 12

Food and sunlight are not good sources of vitamin D

There is a lot of confusion and controversy around Vitamin D deficiency, but one thing that is quite clear is that vitamin D rich foods and sunlight are not enough to ensure you are getting sufficient vitamin D.

Posted on Mon, 5 Mar 12

Single high dose Vitamin D relieves dysmenorrhea

A remarkable new study has found that a single dose of vitamin D reduced period pain by 41% and eliminated the need for anti-inflammatory drugs.

Tag Search - " Vitamin"

Vitamin D improves quality of life and chronic pain

5000 IU daily for vitamin D deficiency

5 natural supplements for colds and flu that work

Vitamin D treatment relieves depression in adolescents

Food and sunlight are not good sources of vitamin D

Single high dose Vitamin D relieves dysmenorrhea