Curcumin helps relieve depression, according to meta-analysis
A review of 6 clinical studies suggests curcumin is a safe and effective way to relieve depression, but dose and duration appear to be important.
read moreA review of 6 clinical studies suggests curcumin is a safe and effective way to relieve depression, but dose and duration appear to be important.
read moreIn people with depression a guided mind-body relaxation has been shown to quickly relax brain regions involved in depressive symptoms while also improving neural connectivity.
read moreThe link between nutrition and depression prevention and treatment is often neglected, and in fact there have been no published dietary guidelines for depression, until now that is.
read moreThe health of your diet corresponds with your current brain size, according to an important study that may help explain the link between diet and mental illness such as depression and dementia.
read moreDepression is very common but poorly treated in young adults, yet a safe and effective approach is already widely available: dietary change. In a new study increasing omega 3 intake was found to resolve clinical depression in 67% of people within just 21-days.
read morePeople at high risk of developing psychotic symptoms may significantly reduce their long-term risk of developing psychosis with use of fish oil, according to new research.
read more