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Posted on Thu, 28 Nov 13

Saffron for mood and depression

Did you know that there are a number of clinical studies showing the culinary spice saffron is as effective as anti-depressant drugs and has no side-effects?

Posted on Mon, 28 Oct 13

Inflammatory diet linked to depression

The food you eat may be changing your mood by increasing inflammation in your brain. A remarkable study of over 40,000 women suggests a pro-inflammatory diet is linked to the development of depression.

Posted on Sun, 13 Oct 13

Curcumin for major depressive disorder

The spice turmeric has a long history of use as a medicine for stress and mood, and a new study has shown for the first time that curcumin has a powerful anti-depressant effect within just 6 weeks.

Posted on Sun, 6 Oct 13

Magnesium for depression

Two recent scientific publications have concluded that magnesium is a safe and likely helpful treatment for depression while highlighting the need for more research on this under appreciated nutritional medicine.

Posted on Tue, 24 Sep 13

5HTP vs. Prozac for depression.

In a new study the dietary supplement 5-hydroxy-tryptophan (5HTP) and fluoxetine (Prozac) showed significant and nearly equal reduction in depression within two weeks.

Posted on Tue, 12 Feb 13

Chamomile for depression

The herb chamomile has a long traditional use for depression and anxiety, and an exploratory study supports its anti-depressant activity.

Tag Search - " Depression"

Saffron for mood and depression

Inflammatory diet linked to depression

Curcumin for major depressive disorder

Magnesium for depression

5HTP vs. Prozac for depression.

Chamomile for depression