Saffron vs. drugs for depression and anxiety
A clinical trial has demonstrated that extract of saffron is as effective as an anti-depressant drug for the treatment of depression with symptoms of anxiety.
read moreA clinical trial has demonstrated that extract of saffron is as effective as an anti-depressant drug for the treatment of depression with symptoms of anxiety.
read morePersonalised dietary advice and nutrition counselling could send 30% of people with major depression into remission within 12-weeks, according to a groundbreaking new study.
read moreA daily handful of walnuts may help improve mood within 6-weeks, a new clinical study has found.
read moreEnergy drink consumption is linked to sleep problems, stress, depression, and suicidality, according to a new study that adds to growing evidence of adverse effects on mental health in adolescents
read moreThere is increasing interest in the use of probiotics for mental health. For the first time a review of relevant clinical studies has suggested probiotics help to reduce symptoms of depression.
read moreIn a win for traditional home remedies Chamomile tea has been shown to alleviate depression and sleep problems.
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