Multivitamin improves chronic fatigue syndrome
A simple multivitamin can significantly improve symptoms of Chronic Fatigue Syndrome and reduce oxidative stress, according to a small exploratory study.
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Blog Search - "Nutritional supplements & herbal medicine"
Posted on Sun, 30 Mar 14
Posted on Mon, 3 Feb 14
Lipoic acid and omega 3 for Alzheimers disease
Treatment with the nutritional supplements lipoic acid and omega-3 may help people with Alzheimers disease, suggest the results of a yearlong study
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Posted on Thu, 28 Nov 13
Saffron for mood and depression
Did you know that there are a number of clinical studies showing the culinary spice saffron is as effective as anti-depressant drugs and has no side-effects?
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Posted on Sun, 13 Oct 13
Curcumin for major depressive disorder
The spice turmeric has a long history of use as a medicine for stress and mood, and a new study has shown for the first time that curcumin has a powerful anti-depressant effect within just 6 weeks.
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Posted on Tue, 24 Sep 13
Nutrients for blood glucose control: a review and clinical guide
The use of safe, relatively low-cost nutritional supplements should be considered in the management of insulin resistance, type-2 diabetes, metabolic syndrome and PCOS due to their ability to improve blood glucose regulation and insulin signaling.
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Posted on Tue, 24 Sep 13
Which magnesium supplement is best and for who?
Magnesium deficiency is associated with a remarkably wide range of illness from asthma, to cardiovascular disease, diabetes, migraines, and depression. A magnesium supplement is a safe, effective way to top up your levels and relieve symptoms but which dietary supplement is best?
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