Carrageenan free diet
A remarkable new dietary study suggests that avoiding a common food additive, carrageenan, could help people with inflammatory bowel disease.
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Blog Search - "Diet & Nutrition "
Posted on Mon, 3 Jul 17
Posted on Tue, 25 Apr 17
Roasted or raw?
A new comparative study found that dry roasted, lightly salted nuts are just as likely to improve cardiovascular health as raw nuts.
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Posted on Mon, 10 Apr 17
Personalized B vitamins for blood pressure
People with a common gene variant could benefit from personalized B vitamin therapy, with large reductions in blood pressure independent of anti-hypertensive medication.
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Posted on Mon, 27 Mar 17
Tropical or temperate? Type of fruit matters
Temperate fruit could be healthier than tropical varieties because of differences in nutritional composition and glycaemic index, according to a new study examining links between types of fruit and diabetes risk.
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Posted on Wed, 15 Feb 17
Post lunch dip? Almonds help
A decline in mental function after lunch, known as the post lunch dip, could be due to what you ate. Adding almonds to peoples lunch helped.
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Posted on Wed, 16 Nov 16
High-heat cooking: overlooked danger
The burden of heart disease in different populations is not completely explained by current ideas. But there may be a cultural explanation: cooking at high temperatures.
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