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Methylfolate vs. folic acid for pregnancy
Posted on Tue, 7 Aug 18

Methylfolate vs. folic acid for pregnancy

Recent clinical studies suggest that a more active from of folate may be superior for correcting deficiency and improving pregnancy outcomes.

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Which form of magnesium is best?
Posted on Sun, 5 Aug 18

Which form of magnesium is best?

Magnesium is a widely used dietary supplement, but research examining which form of magnesium is best is scarce. A new experimental study indicates that magnesium malate and taurate may have unique benefits.

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Grounding reduces stress and inflammation
Posted on Mon, 11 Jun 18

Grounding reduces stress and inflammation

Grounding or earthing has been shown to help improve physical and mental wellbeing, and a new clinical study has indicated important health benefits for stress and inflammation.

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A new way to personalize probiotics?
Posted on Mon, 11 Jun 18

A new way to personalize probiotics?

Probiotic treatments currently lack specificity with no clear way to identify who might benefit most and from which probiotic. A new study, however, found that identification of a unique subgroup of people might help personalize treatment.

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Diet and exercise reverses cognitive decline
Posted on Mon, 11 Jun 18

Diet and exercise reverses cognitive decline

A remarkable case report describes the reversal of early cognitive decline with an intensive nutritional and fitness program within just 12-weeks.

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Food state supplements: superior, or marketing term?
Posted on Mon, 11 Jun 18

Food state supplements: superior, or marketing term?

The term food state is being used to claim that certain food supplements are superior to other products, but is there any truth to the marketing claims?

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