Scientific Wellness Blog

Posted on Fri, 10 Nov 17

Probiotic for methane-dependant constipation

A unique probiotic could target a common cause of functional constipation, methane producing bacterial overgrowth, according to a new study.

Posted on Fri, 10 Nov 17

Magnesium rapidly relieves depression

Magnesium rapidly relieved depression in a new clinical trial, adding to evidence that magnesium is a safe and effective therapy.

Posted on Mon, 23 Oct 17

Rhodiola for burnout and fatigue

Two new clinical studies indicate that the herb Rhodiola rosea can help people suffering from symptoms of stress-related burnout or chronic fatigue.

Posted on Mon, 23 Oct 17

Low-nickel diet for irritable bowel syndrome

Sensitivity to foods high in nickel could cause irritable bowel syndrome, and a new dietary approach has been found to be remarkably successful.

Posted on Mon, 23 Oct 17

Berries better than ibuprofen?

Strawberries have been shown to significantly decrease pain in people with arthritis, suggesting that they could be an effective and safer alternative to anti-inflammatory drugs.

Posted on Mon, 23 Oct 17

Food intolerance testing helps personalise diet

A personalised elimination diet based on food intolerance testing reduced digestive symptoms effectively.