Tag Search - " Diet "

Posted on Sat, 18 Jul 09

Does diet soda pack on the pounds?

Diet drinks lead to weight gain, at least that is what the results from a large scale study suggests. Paradoxically an analysis of 6,814 people�s diets discovered that compared to those who never consume diet soda those who do have a much higher risk of a dangerously large waist line [1]. It was also found that diet soda drinkers had a significantly higher risk of poor blood sugar control, a risk factor for diabetes.

Posted on Thu, 16 Jul 09

Slow aging by reducing your dietary AGE

Hidden toxic substances in our diet may lead to accelerated aging. Substances known as advanced glycation end products (AGE) are present at high concentrations in processed foods, particularly foods that are exposed to unusually high heat such as in industrial ovens or deep frying [1]. Research suggests that the level of AGE in our food may accelerate physiological aging and lead to disease development.

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