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Posted on Sun, 29 Apr 12

5 natural supplements for colds and flu that work

A host of natural medicines are sold for cold and flu relief but not all of them work. Here are 5 natural supplements with high quality evidence from human clinical studies that do.

Posted on Sun, 22 Apr 12

Vitamin D treatment relieves depression in adolescents

Treatment with vitamin D has been shown to relieve symptoms of depression in a group of Swedish adolescents, a discovery that suggests vitamin D deficiency could be an easily treated cause of depression

Posted on Mon, 16 Apr 12

Food and sunlight are not good sources of vitamin D

There is a lot of confusion and controversy around Vitamin D deficiency, but one thing that is quite clear is that vitamin D rich foods and sunlight are not enough to ensure you are getting sufficient vitamin D.

Posted on Mon, 5 Mar 12

Single high dose Vitamin D relieves dysmenorrhea

A remarkable new study has found that a single dose of vitamin D reduced period pain by 41% and eliminated the need for anti-inflammatory drugs.

Posted on Sun, 12 Feb 12

3 step plan for treating vitamin D deficiency

Vitamin D deficiency is an important health issue that affects the vast majority of people. So how do you know if you are deficient and what can you do about it?

Posted on Sun, 12 Feb 12

Dr Michael Holick on Vitamin D (free video)

Watch this free video with Dr Michael Holick, one of the worlds foremost authorities on vitamin D. This is a remarkably informative, alarming and often very funny presentation.

Tag Search - "Vitamin D"

5 natural supplements for colds and flu that work

Vitamin D treatment relieves depression in adolescents

Food and sunlight are not good sources of vitamin D

Single high dose Vitamin D relieves dysmenorrhea

3 step plan for treating vitamin D deficiency

Dr Michael Holick on Vitamin D (free video)