Flaxseed better than a probiotic?
Daily use of flaxseed, but not a probiotic, has been show to improve gut bacteria and insulin sensitivity in overweight women.
read moreDaily use of flaxseed, but not a probiotic, has been show to improve gut bacteria and insulin sensitivity in overweight women.
read moreThe first ever large analysis of clinical studies has shown that probiotic supplements are an effective way to prevent and control hyperglycaemia.
read moreExposure to common environmental toxins has been linked to several diseases, and a new report suggests one way they may do this is by changing our gut bacteria.
read moreThe traditional fermented food kimchi has been shown to reduce gut bacteria linked to obesity, while changing the expression of genes related to metabolic syndrome.
read moreA remarkable new study found that infants who received probiotics during the first 6-months of life were less likely to develop attention deficit hyperactivity disorder and Asperger syndrome.
read moreAntibiotics have long been known to kill off your healthy gut bacteria, but new research suggests they damage your mitochondria and destroy your gut wall as well.
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