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Fish oil counters air pollution
Posted on Fri, 1 Jun 12

Fish oil counters air pollution

Live in a city? Well, your chances of heart disease are higher because of the air pollution but a fish oil supplement can counter that.

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Omega-3 for bipolar disorder
Posted on Mon, 27 Feb 12

Omega-3 for bipolar disorder

Studies of omega-3 for bipolar disorder have produced mixed results however a new analysis of the collective data has found that overall there is strong evidence of a beneficial effect.

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Omega-3 relieves menstrual cramps and pain
Posted on Mon, 20 Feb 12

Omega-3 relieves menstrual cramps and pain

While many women pop an anti-inflammatory drugs for menstrual pain a safer option is popping a daily fish oil capsule.

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Omega-3 helpful for children with ADHD
Posted on Mon, 10 Oct 11

Omega-3 helpful for children with ADHD

A number of studies have set out to see if omega-3 supplements can reduce attention-deficit/hyperactivity disorder (ADHD) symptoms but results have been mixed. A review of 10 studies has found that, on the whole, omega-3 supplements are beneficial.

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A capsule a day keeps depression away
Posted on Mon, 25 Apr 11

A capsule a day keeps depression away

A new study suggests that just one capsule of fish oil a day may relieve depression in older age individuals.

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Fish oil supplements associated with lower breast cancer risk
Posted on Mon, 12 Jul 10

Fish oil supplements associated with lower breast cancer risk

A new report has found that postmenopausal women taking fish oil supplements have a lower breast cancer risk. This is the first study to find an association between regular fish oil supplement use and breast cancer.

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