Tag Search

Posted on Mon, 30 Jan 17

Saffron vs. drugs for depression and anxiety

A clinical trial has demonstrated that extract of saffron is as effective as an anti-depressant drug for the treatment of depression with symptoms of anxiety.

Posted on Mon, 30 Jan 17

Diet for depression: study shows strong benefits

Personalised dietary advice and nutrition counselling could send 30% of people with major depression into remission within 12-weeks, according to a groundbreaking new study.

Posted on Wed, 18 Jan 17

Walnuts help improve mood

A daily handful of walnuts may help improve mood within 6-weeks, a new clinical study has found.

Posted on Wed, 16 Nov 16

Energy drinks, sleep, stress, and depression

Energy drink consumption is linked to sleep problems, stress, depression, and suicidality, according to a new study that adds to growing evidence of adverse effects on mental health in adolescents

Posted on Thu, 15 Sep 16

Probiotics reduce depression, suggest clinical studies

There is increasing interest in the use of probiotics for mental health. For the first time a review of relevant clinical studies has suggested probiotics help to reduce symptoms of depression.

Posted on Wed, 20 Jul 16

Chamomile tea for depression and sleep

In a win for traditional home remedies Chamomile tea has been shown to alleviate depression and sleep problems.

Tag Search - " Depression "

Saffron vs. drugs for depression and anxiety

Diet for depression: study shows strong benefits

Walnuts help improve mood

Energy drinks, sleep, stress, and depression

Probiotics reduce depression, suggest clinical studies

Chamomile tea for depression and sleep