Theanine for major depression
The first clinical trial of theanine for depression suggests it can help relieve symptoms such as anxiety, sleep disturbance and cognitive impairments.
read moreThe first clinical trial of theanine for depression suggests it can help relieve symptoms such as anxiety, sleep disturbance and cognitive impairments.
read moreA study testing the combined effects of magnesium orotate and probiotics has found that they can relieve depression in people not responding to drug treatment.
read moreBrightly colored pigments that naturally occur in foods, known as carotenoids, have been shown to reduce stress hormones and improve emotional health.
read moreA rigorous study investigating yoga as an alternative to drug treatment of major depression has found it could be a viable option.
read moreDietary supplementation with magnesium can help reduce symptoms of depression, according to a new randomized, double-blind, placebo-controlled trial.
read moreFlavonoid-rich wild blueberries have been shown to have measurable effects on positive mood within 2 hours of eating them.
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