A diet that is designed to improve the health of billions of bacteria living in your digestive system has been shown to reduce body weight and mitigate depression.
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Low acetyl-l-carnitine: a biomarker for depression
Identifying low levels of the amino acid acetyl-l-carnitine may help personalise nutritional treatment for people with depression.
read moreDiet reduces depression: new study
An important new clinical trial has found that people with depression experience a large reduction in symptoms with cooking workshops, better food and fish oil supplements.
read moreLow-dose DHA for depression
Low-dose docosahexaenoic acid (DHA) could be of substantial benefit in severe depression, with 45% of people previously unresponsive to medication or psychotherapy achieving clinical remission.
read moreNovel nutritional strategy for depression
A nutritional strategy designed to correct deficits in serotonin production and brain bioenergetics was found to help women when anti-depressant drugs couldnt.
read moreMagnesium rapidly relieves depression
Magnesium rapidly relieved depression in a new clinical trial, adding to evidence that magnesium is a safe and effective therapy.
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