Tag Search - " Curcumin"

Featured: Turmeric changes the microbiome

Curcumin and turmeric change the gut microbiome, according to the first human clinical study investigating such effects. This discovery may help explain the turmeric paradox: efficacy despite poor bioavailability.

Posted on Mon, 26 Feb 18

Turmeric improves memory and reduces brain plaque

Turmeric extract has been shown to improve memory by changing the biology of memory loss in adults, for the first time.

Posted on Wed, 26 Oct 16

Tips for taking turmeric

Turmeric is trendy, and added to everything from foods to dietary supplements, but there is also a lot of confusion about how best to use the spice for health benefits. Here are 3 essential tips.

Posted on Wed, 18 May 16

Turmeric absorption paradox solved

Curcumin from turmeric is poorly absorbed, but still effective. Scientists now understand why.

Posted on Wed, 2 Mar 16

Curcumin helps relieve depression, according to meta-analysis

A review of 6 clinical studies suggests curcumin is a safe and effective way to relieve depression, but dose and duration appear to be important.

Posted on Sat, 6 Dec 14

Curcumin improves brain health, fast

One of the first studies to investigate the effects of curcumin on memory, cognition and mood has produced some promising results with benefits noticed after a single dose.

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