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Golden root relieves depression

The traditional herb Rhodiola rosea (also known as golden root) has been shown to have anti-depressant effects and be better tolerated than a drug.

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Rhodiola for burnout and fatigue
Posted on Mon, 23 Oct 17

Rhodiola for burnout and fatigue

Two new clinical studies indicate that the herb Rhodiola rosea can help people suffering from symptoms of stress-related burnout or chronic fatigue.

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Herbal medicine Rhodiola rosea relieves burnout
Posted on Mon, 16 Jul 12

Herbal medicine Rhodiola rosea relieves burnout

The herbal medicine Rhodiola rosea has been shown to improve performance and mood under stress with a study suggesting it may help relive work related burnout and fatigue as well.

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Burnout at work leads to emotional eating
Posted on Sun, 15 Jul 12

Burnout at work leads to emotional eating

Work related stress and burnout increases emotional and uncontrolled eating in women. Managing work stress may be critical to healthy dietary changes.

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Working overtime kills your lifestyle, and your health
Posted on Mon, 11 Apr 11

Working overtime kills your lifestyle, and your health

Working overtime places strain on you, your lifestyle, health and wellbeing. Work-life balance is quite literally that; working overtime may decrease the quality and length of your life.

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