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Olive leaf lowers blood pressure

A clinical trial supports previous evidence that olive leaf extract may be an effective natural way to lower high blood pressure.

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Personalized B vitamins for blood pressure
Posted on Mon, 10 Apr 17

Personalized B vitamins for blood pressure

People with a common gene variant could benefit from personalized B vitamin therapy, with large reductions in blood pressure independent of anti-hypertensive medication.

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Health benefits of Hibiscus tea
Posted on Mon, 12 Oct 15

Health benefits of Hibiscus tea

A delicious crimson tea made from hibiscus flowers calyces has been shown to lower blood pressure as well as medication, and the only side effects seem to be good ones.

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Blueberries beat blood pressure
Posted on Mon, 11 May 15

Blueberries beat blood pressure

A food-as-medicine intervention study has found an important blood pressure lowering effect of daily blueberries in women with high blood pressure.

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Flaxseed: the new heart medicine
Posted on Sun, 5 Apr 15

Flaxseed: the new heart medicine

A new study has found a daily dose of flaxseed could lower cardiovascular risk in people with heart disease, beyond the effects of medication.

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Digestive health linked to heart disease, diabetes and obesity
Posted on Sun, 15 Mar 15

Digestive health linked to heart disease, diabetes and obesity

People who regularly experience digestive symptoms might be at an increased risk for diabetes, weight gain and heart disease, according to new research. And improving digestive health could be key to resolving such problems.

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