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Daily fruit juice raises heart risk
Posted on Fri, 30 Jan 15

Daily fruit juice raises heart risk

Fruit juice is high in sugar without the fiber and nutrients of whole fruit. Regularly drinking juice could be bad for you and a new study has shown that a daily juice could increase risk for heart disease.

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Fish oil rivals medication for high blood pressure
Posted on Sun, 30 Mar 14

Fish oil rivals medication for high blood pressure

A large analysis of 70 clinical studies has demonstrated a powerful and important blood pressure lowering effect of the omega-3 fatty acids EPA and DHA that rivals medication.

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Flaxseeds keep blood pressure in check
Posted on Tue, 11 Mar 14

Flaxseeds keep blood pressure in check

A small clinical study testing flaxseeds for high blood pressure suggests they are a particularly potent blood pressure lowering food.

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Complementary medicine better for blood pressure
Posted on Thu, 28 Nov 13

Complementary medicine better for blood pressure

A treatment plan for people with high blood pressure based on complementary medicine principles was far more effective than a standard conventional approach.

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Beetroot juice for high blood pressure
Posted on Sun, 20 Jan 13

Beetroot juice for high blood pressure

Beetroot juice could be the anti-hypertensive medicine of the future with increasing evidence suggesting it is an effective way to lower blood pressure.

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Nutritional supplement may be better option for lowering the pressure
Posted on Mon, 22 Feb 10

Nutritional supplement may be better option for lowering the pressure

One in five people suffer from high blood pressure which is the third leading cause of death globally. Dietary and lifestyle change is the most effect treatment for high blood pressure yet often medications are used. Medications however are not particularly effective and fraught with side effects which is consequently why up to 50% of people stop their medication within one year. Fortunately there is a safe nutritional medicine that may help.

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