Tag Search

Posted on Wed, 25 Jun 14

A sugar induced health crisis

Sugar is only one of several factors that contribute to serious health problems but it is a very important one, and a new review points out why, and what we can do about it.

Posted on Thu, 28 Nov 13

What happens when you eat brown rice vs. white?

Compared to white rice a single meal of brown rice can improve your blood sugar within an hour, and after a few weeks help you lose weight and improve your cardiovascular health.

Posted on Tue, 12 Nov 13

FAST diet: study shows promise

Intermittent fasting is gaining popularity as a weight loss strategy and a new clinical study found impressive effects within just 12 weeks.

Posted on Tue, 4 Dec 12

Calories from alcohol as bad a soft drinks?

Plenty of attention has been given to the contribution of soft drink to excessive calorie intake, but alcoholic drinks may be supersizing people too.

Posted on Sun, 28 Oct 12

Why do people overeat?

To answer this question a comprehensive analysis of the relation between lifestyle factors and increases in food intake was undertaken and 3 major reasons emerged.

Posted on Sat, 29 Sep 12

Soft drinks reduces metabolism within 4 weeks

Drinking sugar-sweetened beverages switches your muscle metabolism towards becoming diabetic and overweight a new study had found.

Tag Search - "Obesity"

A sugar induced health crisis

What happens when you eat brown rice vs. white?

FAST diet: study shows promise

Calories from alcohol as bad a soft drinks?

Why do people overeat?

Soft drinks reduces metabolism within 4 weeks