Tag Search

Posted on Mon, 24 Sep 12

Antioxidant rich diet relieves asthma

Increasing your antioxidant intake through whole fruits and vegetables, but not dietary supplements, may help relieve asthma.

Posted on Sun, 15 Apr 12

Eat yourself sexier in 6 weeks

Fruits and vegetables are rich in pigments that influence our skin color and can enhance physical health and attractiveness. A new study has found that as little as 6 weeks is enough to change your appearance.

Posted on Mon, 13 Jun 11

Kiwifruit relieves constipation

Instead of habit forming laxatives why not try kiwifruit? A number of human clinical studies have found kiwifruit a highly effective way to provide relief from constipation.

Posted on Mon, 13 Dec 10

Soft drink and fruit juice may cause excruciating pain

People suffering from an agonizingly painful form of arthritis known as gout are classically told to avoid excessive meat intake. Meat however is not linked to the development of gout but a daily soft drink could raise your risk by over 70%.

Posted on Tue, 27 Jul 10

Gardening gets kids eating, and loving, their greens

Experiential learning is a powerful way to improve eating behaviours in children, and they desperately need to improve as currently less than 10% of children age 4-13 meet healthy eating guidelines. Learning through growing food from seed to table can help.

Posted on Wed, 12 May 10

A fruitful way to lose weight

An apple, or three, a day may be a safe, cheap way to lose excess weight. A number of studies suggest that enjoying an apple before a meal will help you feel more satisfied and eat less without even thinking about it.

Tag Search - "Fruit"

Antioxidant rich diet relieves asthma

Eat yourself sexier in 6 weeks

Kiwifruit relieves constipation

Soft drink and fruit juice may cause excruciating pain

Gardening gets kids eating, and loving, their greens

A fruitful way to lose weight