Eyes a nutritional window to the brain
Higher levels of special group of phytonutrients that concentrate in your eyes has been linked to better academic performance.
read moreHigher levels of special group of phytonutrients that concentrate in your eyes has been linked to better academic performance.
read moreVitamin D deficiency is a wide-spread problem and has been linked to cognitive impairment and dementia. A new clinical study suggests that improving vitamin D levels could help.
read moreFlavonoid-rich wild blueberries have been shown to have measurable effects on positive mood within 2 hours of eating them.
read moreThe first meta-analysis of vitamin and mineral supplementation in the treatment of schizophrenia suggests B vitamins can help.
read moreA decline in mental function after lunch, known as the post lunch dip, could be due to what you ate. Adding almonds to peoples lunch helped.
read moreNutritional supplementation combined with cognitive behavioural therapy helps to reduce aggressive behaviour in children.
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