Soft drinks reduces metabolism within 4 weeks
Drinking sugar-sweetened beverages switches your muscle metabolism towards becoming diabetic and overweight a new study had found.
read moreDrinking sugar-sweetened beverages switches your muscle metabolism towards becoming diabetic and overweight a new study had found.
read moreOverweight people commonly have lower vitamin D levels, but whether or not low vitamin D leads to weight gain has not been well studied. A new report however suggests vitamin D may play a role.
read moreWork related stress and burnout increases emotional and uncontrolled eating in women. Managing work stress may be critical to healthy dietary changes.
read moreTwo recent studies link drinking water to weight loss. Switching overweight adults to water reduced their weight, and kids ate more vegetables.
read morePeople who eat chocolate are more likely to have a lower body weight despite a higher calorie intake, a contradictory discovery that suggests it may not just be about how much you eat but what you eat that influences your weight.
read moreFocusing on the single biggest causes of weight gain may improve your success. To find out what are the most important dietary and lifestyle factors a team from Harvard University studied over 120,000 men and women for 12 to 20 years and the findings have just been published.
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