Tag Search

Posted on Mon, 8 Aug 16

Fish oil EPA vs. DHA myth debunked

Purified EPA dietary supplements are often sold as being more effective for reducing inflammation than regular omega-3. Turns out this is wrong.

Posted on Wed, 1 Jun 16

Green olives are a probiotic super food

A clinical study has shown that eating green Sicilian olives for 30-days can reduce oxidative stress and inflammation, result in weight loss, and improve digestive health.

Posted on Wed, 18 May 16

Turmeric absorption paradox solved

Curcumin from turmeric is poorly absorbed, but still effective. Scientists now understand why.

Posted on Mon, 1 Feb 16

Nordic diet reduces inflammatory gene expression

A healthy traditional Nordic diet has been shown to alter 128 genes in fat tissue, most related to reductions in inflammation which is though to be responsible for atherosclerosis and heart disease.

Posted on Wed, 25 Nov 15

Anti-inflammatory diet slows cellular aging

By determining the inflammatory potential of peoples diets a research group have found a correlation between foods that reduce inflammation and slower cellular aging.

Posted on Mon, 28 Oct 13

Inflammatory diet linked to depression

The food you eat may be changing your mood by increasing inflammation in your brain. A remarkable study of over 40,000 women suggests a pro-inflammatory diet is linked to the development of depression.

Tag Search - " Inflammation "

Fish oil EPA vs. DHA myth debunked

Green olives are a probiotic super food

Turmeric absorption paradox solved

Nordic diet reduces inflammatory gene expression

Anti-inflammatory diet slows cellular aging

Inflammatory diet linked to depression