Claims that one diet is better than another are over exaggerated and misleading according to a new scientific review that distills popular diets down and answers the question, which diet is best for health?read more
Featured: Which diet is best for health?
Depression is very common but poorly treated in young adults, yet a safe and effective approach is already widely available: dietary change. In a new study increasing omega 3 intake was found to resolve clinical depression in 67% of people within just 21-days.read more
Chronic daily headaches affect millions of people and are only partly relieved by conventional medication, so an innovative research team set out to test their theory that diet could be causing headaches for a lot of people.read more