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Posted on Mon, 23 Oct 17

Food intolerance testing helps personalise diet

A personalised elimination diet based on food intolerance testing reduced digestive symptoms effectively.

Posted on Mon, 30 Jan 17

Diet for depression: study shows strong benefits

Personalised dietary advice and nutrition counselling could send 30% of people with major depression into remission within 12-weeks, according to a groundbreaking new study.

Posted on Wed, 16 Nov 16

Mimicking an ancient lifestyle improves health

It has been proposed that more traditional lifestyles are associated with better health, but few studies have examined the effects of reverting to a more ancient lifestyle. A new study put exactly that to the test.

Posted on Wed, 26 Oct 16

Tips for taking turmeric

Turmeric is trendy, and added to everything from foods to dietary supplements, but there is also a lot of confusion about how best to use the spice for health benefits. Here are 3 essential tips.

Posted on Tue, 18 Oct 16

Better diet improves academic achievement

A better quality diet may improve academic achievement in schoolchildren, according to a new study from Finland.

Posted on Mon, 26 Sep 16

Diet primes metabolism for longevity

By mapping dietary & metabolic markers a research group have revealed dietary influences that may explain good health in some of the worlds longest lived people.

Tag Search - " Diet"

Food intolerance testing helps personalise diet

Diet for depression: study shows strong benefits

Mimicking an ancient lifestyle improves health

Tips for taking turmeric

Better diet improves academic achievement

Diet primes metabolism for longevity