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The top powerhouse fruits & vegetables

Increasing your consumption of nutrient-dense, super-foods is an important way to optimize your daily intake of many important nutrients. To help, there is a new list of the most nutritious.

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Green olives are a probiotic super food
Posted on Wed, 1 Jun 16

Green olives are a probiotic super food

A clinical study has shown that eating green Sicilian olives for 30-days can reduce oxidative stress and inflammation, result in weight loss, and improve digestive health.

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