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Flaxseed better than a probiotic?

Daily use of flaxseed, but not a probiotic, has been show to improve gut bacteria and insulin sensitivity in overweight women.

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Flaxseed: the new heart medicine
Posted on Sun, 5 Apr 15

Flaxseed: the new heart medicine

A new study has found a daily dose of flaxseed could lower cardiovascular risk in people with heart disease, beyond the effects of medication.

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Flaxseeds keep blood pressure in check
Posted on Tue, 11 Mar 14

Flaxseeds keep blood pressure in check

A small clinical study testing flaxseeds for high blood pressure suggests they are a particularly potent blood pressure lowering food.

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