Krill oil: bad for heart health?
Krill oil is often sold as a superior alternative to fish oil but studies supporting it are lacking and a new report suggests it may have adverse effects.
read moreKrill oil is often sold as a superior alternative to fish oil but studies supporting it are lacking and a new report suggests it may have adverse effects.
read moreA study has found important improvements in child behavioral problems after fish oil supplements, but perhaps not in the way you would expect.
read moreOmega-3 fatty acids are known to be vital for good health, reduce the risk of several chronic diseases and can even treat illness, but how much do you need each day?
read moreA large analysis of 70 clinical studies has demonstrated a powerful and important blood pressure lowering effect of the omega-3 fatty acids EPA and DHA that rivals medication.
read moreA number of reviews of the role on omega-3 fatty acids in cardiovascular disease have been published with conflicting conclusions and generated news headlines such as More Evidence That Omega-3 Supplements Don't Work. But are supplements really of no benefit? The answer provides interesting insight into nutritional science.
read moreNutrients in food can have a profound effect on mental function and for the first time a study has shown that omega-3 fatty acids boost working memory, which is critical for reasoning and problem solving.
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