Tag Search - "Almonds"

Featured: Post lunch dip? Almonds help

A decline in mental function after lunch, known as the post lunch dip, could be due to what you ate. Adding almonds to peoples lunch helped.

Posted on Mon, 26 Sep 16

Most people are vitamin E deficient

Over two billion people suffer from micronutrient deficiencies, but one that has been grossly overlooked is vitamin E, with a new study finding that 82% of people are deficient.

Posted on Sun, 4 Apr 10

Almonds are nuts about your health

A small handful of almonds each day is a great way to enrich your diet with several important nutrients and may reduce your risk of heart disease risk by a remarkable 30%.