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Ashwagandha for stress-related obesity

A clinical study of Ashwagandha root extract has found it may help lower stress, reduce stress-related eating, and reduce body weight.

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Ashwagandha improves memory
Posted on Mon, 13 Mar 17

Ashwagandha improves memory

The first clinical study of Ashwagandha (Withania somnifera) in mild cognitive impairment confirms its traditional use to improve memory.

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