Tag Search - " Sport"

Featured: Soft drinks worsen dehydration and kidney damage

Rehydration with soft-drink could worsen dehydration and associated kidney disease because of the sugar they contain. Sugar-free water, on the other hand, was safer.

Posted on Mon, 9 Jul 12

Bananas vs. Gatorade for sports performance

Bananas are as effective and a cheaper, healthier alternative to sports drinks a study has shown.