A sugar induced health crisis
Sugar is only one of several factors that contribute to serious health problems but it is a very important one, and a new review points out why, and what we can do about it.
read moreSugar is only one of several factors that contribute to serious health problems but it is a very important one, and a new review points out why, and what we can do about it.
read moreCompared to white rice a single meal of brown rice can improve your blood sugar within an hour, and after a few weeks help you lose weight and improve your cardiovascular health.
read moreIntermittent fasting is gaining popularity as a weight loss strategy and a new clinical study found impressive effects within just 12 weeks.
read morePlenty of attention has been given to the contribution of soft drink to excessive calorie intake, but alcoholic drinks may be supersizing people too.
read moreTo answer this question a comprehensive analysis of the relation between lifestyle factors and increases in food intake was undertaken and 3 major reasons emerged.
read moreDrinking sugar-sweetened beverages switches your muscle metabolism towards becoming diabetic and overweight a new study had found.
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