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Vitamin D cuts colds and flu in half

A study in kids has shown that even a low dose of vitamin D has a strong protective effect against wintertime colds and flu.

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Vitamin C for cold prevention
Posted on Tue, 21 Oct 14

Vitamin C for cold prevention

A new study has found that a daily dose of vitamin C reduces the frequency and duration of the common cold by about half.

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Honey effective for nighttime cough
Posted on Mon, 13 Aug 12

Honey effective for nighttime cough

A new study lends strong support to the age-old use of honey for kids with a troublesome cough.

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