Subscribe To RSS Feed Tag Search - " High Blood Pressure"

Nutritional supplement may be better option for lowering the pressure

One in five people suffer from high blood pressure which is the third leading cause of death globally. Dietary and lifestyle change is the most effect treatment for high blood pressure yet often medications are used. Medications however are not particularly effective and fraught with side effects which is consequently why up to 50% of people stop their medication within one year. Fortunately there is a safe nutritional medicine that may help.

read more

Deep breathing more effective than medication
Posted on Mon, 22 Feb 10

Deep breathing more effective than medication

For centuries breathing exercises have been used in traditional medicine practices such as yoga and meditation for health. Now deep breathing has FDA approval as a treatment for stress relief and lowering blood pressure because it may be more effective than diet, exercise and medications.

read more

Shake off your stroke risk
Posted on Mon, 14 Dec 09

Shake off your stroke risk

Every year there are 3.5 million deaths from stroke; one way to powerfully reduce your risk is to cut daily salt intake. Reduction in salt consumption has been shown to reduce blood pressure which in turn reduces risk for both stroke and heart disease.

read more

Secrets to a long and healthy life
Posted on Fri, 7 Aug 09

Secrets to a long and healthy life

The major causes of premature death and disease are due to preventable risk factors. To find out exactly which risk factors resulted in the highest number of early deaths a group from Harvard Medical School and their international colleagues have produced a large scale analysis with some striking findings.

read more