Tag Search - " Happiness"

Featured: Feel good factor from fruit and vegetables

Eating more fruits and vegetables could provide a quick and significant improvement in happiness, life satisfaction, and well-being. Happiness gains from healthy eating can occur quickly and many years before enhanced physical health, said researchers.

Posted on Sun, 22 Sep 13

Is Facebook bad for your health?

Flying in the face of idea that Facebook enhances wellbeing through social connection a recent study suggests it may in fact be undermining your health.

Posted on Sun, 20 Mar 11

Do you have a sense of purpose?

A useless life is an early death wrote Goethe. Recent research suggests a sense of purpose in life may indeed be an important determinant of your health and wellbeing.

Posted on Mon, 22 Nov 10

Time to be happy

Most people associate money with happiness however thinking about money frequently is likely to make you less happy by causing you to work more and spend less time with loved ones. To increase the richness of your life experience it is time, not money that should be your focus.

Posted on Fri, 22 Oct 10

Joyful laughter averts a broken heart

It is well known that negative emotions such as depression, anxiety and anger increase heart disease risk but little is known about the effect of positive emotional states. According to a new report joyful laughter is good for your heart.

Posted on Mon, 8 Mar 10

Pleasure and positivity are powerful medicine

Pleasurable emotions such as joy, happiness, excitement, enthusiasm, and contentment are associated with a lower risk from heart disease, the leading cause of premature death in the western world.

previous 1 2 next