Tag Search - " Epa"

Featured: How much omega-3 do you need?

Omega-3 fatty acids are known to be vital for good health, reduce the risk of several chronic diseases and can even treat illness, but how much do you need each day?

Posted on Mon, 8 Aug 16

Fish oil EPA vs. DHA myth debunked

Purified EPA dietary supplements are often sold as being more effective for reducing inflammation than regular omega-3. Turns out this is wrong.

Posted on Sun, 30 Mar 14

Fish oil rivals medication for high blood pressure

A large analysis of 70 clinical studies has demonstrated a powerful and important blood pressure lowering effect of the omega-3 fatty acids EPA and DHA that rivals medication.

Posted on Mon, 10 Oct 11

Omega-3 helpful for children with ADHD

A number of studies have set out to see if omega-3 supplements can reduce attention-deficit/hyperactivity disorder (ADHD) symptoms but results have been mixed. A review of 10 studies has found that, on the whole, omega-3 supplements are beneficial.