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Plant foods boost positive emotions

Increasing fruit and vegetable consumption could boost positive mental health, including vitality, flourishing, and motivation, within just 2-weeks.

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Negative emotions starve your heart
Posted on Mon, 13 Dec 10

Negative emotions starve your heart

Negative emotions are strongly related to the development of heart disease and a new study has found that a bad mood quite literally suffocates your heart.

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Pleasure and positivity are powerful medicine
Posted on Mon, 8 Mar 10

Pleasure and positivity are powerful medicine

Pleasurable emotions such as joy, happiness, excitement, enthusiasm, and contentment are associated with a lower risk from heart disease, the leading cause of premature death in the western world.

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