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Enzymes relieve digestive symptoms
Posted on Tue, 3 Oct 17

Enzymes relieve digestive symptoms

A special type of digestive enzyme supplement could help people with irritable bowel syndrome tolerate prebiotic fiber rich foods, suggests a new clinical study.

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Broccoli improves your gut bacteria
Posted on Mon, 3 Jul 17

Broccoli improves your gut bacteria

Recent studies have revealed what happens to your gut bacteria when you eat broccoli, and the effects are remarkable.

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Carrageenan free diet
Posted on Mon, 3 Jul 17

Carrageenan free diet

A remarkable new dietary study suggests that avoiding a common food additive, carrageenan, could help people with inflammatory bowel disease.

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Phytonutrients and prebiotics improve gut health
Posted on Tue, 13 Jun 17

Phytonutrients and prebiotics improve gut health

A combination of phytonutrients and prebiotic fibre improved gut bacterial profiles and reduced bloating, gas, and abdominal pain.

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Mineral-rich water improves bowel function
Posted on Mon, 27 Mar 17

Mineral-rich water improves bowel function

Drinking water rich in minerals such as magnesium improved bowel function in people with functional constipation within just 6-weeks.

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Specific carbohydrate diet improves inflammatory bowel disease
Posted on Tue, 14 Mar 17

Specific carbohydrate diet improves inflammatory bowel disease

The specific carbohydrate diet has been shown to reduce disease activity and improve gut bacteria in children and adolescents with inflammatory bowel disease.

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