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Nightly fasting reduces breast cancer risk

Eating earlier and fasting for longer in the evening significantly reduce risk of breast cancer recurrence, according to the first human study to examine the association between nightly fasting and cancer development.

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Functional medicine for breast cancer prevention
Posted on Wed, 25 Nov 15

Functional medicine for breast cancer prevention

Breast cancer affects one in eight women, and although screening has helped reduce cancer related deaths early detection of risk and prevention would be better. According to a new study, functional medicine provides a viable model for preventative care.

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Vibrant vegetables significantly prevent breast cancer
Posted on Tue, 5 May 15

Vibrant vegetables significantly prevent breast cancer

An important new 20-year study has found large reductions in breast cancer risk with higher intakes of carotenoids, the pigments that give dark green, red, yellow and orange vegetables their rich colors.

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Light at night increases breast cancer risk
Posted on Tue, 28 Oct 14

Light at night increases breast cancer risk

A new study suggests that ambient light at night in urban environments may increase risk of breast cancer in women; disruption of your natural body clock may be to blame.

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Fish oil supplements associated with lower breast cancer risk
Posted on Mon, 12 Jul 10

Fish oil supplements associated with lower breast cancer risk

A new report has found that postmenopausal women taking fish oil supplements have a lower breast cancer risk. This is the first study to find an association between regular fish oil supplement use and breast cancer.

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Electric light may cause cancer
Posted on Sun, 11 Oct 09

Electric light may cause cancer

Night is no longer dark in the modern world, and the Milky Way has disappeared. Electric light has benefits but there are also a few detriments. These are [1] loss of the night sky, [2] wasted energy, [3] harm to animal and plant life, [4] and perhaps increases in some severe human maladies such as cancers of breast and prostate. These are the words of Professor Richard Stevens, Cancer Epidemiologist. In the 1970s Stevens began to question why cancer rates dramatically rise as societies industrialise, a series of clues around this time led him to the propose the theory in 1987 that electric lighting at night disrupts natural human circadian rhythms causing changes in hormones that may be linked to breast cancer risk (1-2). The theory that light at night is linked to breast cancer, and perhaps others, is now well supported by evidence.

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